Anne Arundel Medical Center | Living Healthier Together | Late Fall 2014 - page 8

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» A AMC MAGA Z I N E | L AT E F A L L 2 014
Anne Arundel Medical Center Locations
LATE FALL 2014
Weight Loss
Management
Nutrition Consultation
Make an appointment with a dietitian
for individual nutrition coaching. Call
443-481-5555
to learn more.
Fee.
The Mayo Clinic Diet
Tuesdays, Jan. 13 through
March 31, 4–5:30pm
Discover better health
through better weight
management. Led by a
registered dietitian and
fitness specialist, this 12-
week program puts you in
charge of reshaping your body
and lifestyle by adopting
healthy habits and breaking
unhealthy ones. Classes
offer a motivational group
atmosphere that is both
supportive and informative.
Register at
AAMCevents.org
(keyword: Mayo).
Fee.
Events
Classes
Register at
AAMCevents.org
or call
443-481-5555
, unless otherwise noted in class description.
Weight Loss Surgery
Seminar
Nov. 4, 12, 18, 25, and Dec. 2,
3, 16, and 17, 6–7:30pm
Meet Alex Gandsas, MD,
and our bariatric team to get
answers to your questions
about gastric sleeve, lap-band
and gastric bypass surgery.
Learn about nutrition, fitness,
and lifestyle modifications
before and after surgery. If
you are at least 100 pounds
overweight and other options
have failed, join us to learn
more. Register online at
askAAMC.org/Weightloss
or
call
443-924-2900
.
Free.
Find Support
When you’re facing a medical
challenge, having a good
support system can mean
the world. AAMC offers a
variety of support groups for
people with heart disease,
Alzheimer’s disease,
diabetes, food addiction,
postpartum depression,
those who will have or had
weight loss surgery, and
many more. Most support
groups are free and held
in the AAMC Doordan
Institute. Call
443-481-5555
or visit
AAMCevents.org
for
a complete list of groups
available to you.
NEW! Better
Breathers Club
Dec. 18, 9–10am
This support group meets
every other month to provide
support, education and
socialization for people with
COPD or another chronic lung
disease, their loved ones and
their caregivers. For more
information, call
443-481-4088
.
Free
.
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