Birth
and Baby
Birth Classes
Baby? Maybe
›
›
Wednesday, Feb. 19, 6:30pm,
Odenton
›
›
March, Big Vanilla, 26 Magothy
Beach Road, Pasadena (visit
AAMCevents.org
for a specific
date and time)
Be prepared before you’re
pregnant. Health, nutrition and
finances are covered.
Free.
Early Pregnancy
Two-hour class for mothers-to-
be during the first trimester.
Learn about the early weeks of
pregnancy, your body changes,
the importance of nutrition, and
prenatal fitness.
Free.
Birth Class
(four-week series)
Various times—each session is
two hours.
Fee.
Cesarean Birth Class
Two-hour class especially for
families who are planning
or scheduled to deliver by
cesarean section.
Fee.
Marvelous Multiples
Especially for families expecting
twins, triplets or more.
Fee.
One Wonderful Day
Saturdays, 9am–5pm
An eight-hour class focused on
childbirth.
Fee.
Refresher Birth Class
Experienced moms and birth
partners review labor and birth
basics with an emphasis on
what might be different this
time.
Fee.
Spa Mama
This two-hour class focuses on
breathing and relaxation for
labor and birth. Learn positions
for greater ease during the last
weeks of pregnancy.
Fee.
Prenatal Yoga
Yoga postures and breathing
exercises will be practiced to
enhance a woman’s comfort
during pregnancy and birth.
Fee.
Breastfeeding
Breastfeeding Basics
Breastfeeding and the
Working Mother
Breastfeeding
Support Group
Back to Work and
Breastfeeding
Support Group
Family Education
Car Seat 101
Expectant families learn how to
select a car seat, properly install
it and secure the child. You are
encouraged to bring your car
seat to class.
Fee.
Newborn Care
Expectant parents learn to
bathe, diaper and comfort an
infant, how to prepare formula,
how to tell when the baby
is sick, and when to call the
doctor.
Fee.
Grandparents Update
Styles change, trends come and
go, and caring for a baby really
is different these days.
Fee.
Sibling Preparation
For children 3 to 7 years old to
help them prepare for the arrival
of a new baby.
Fee.
Super Sitter
For those ages 11 to 15 to learn
how to be a great babysitter.
Fee.
Tours
Prospective Parent Tour
For couples thinking about
starting a family. See our
birthing facilities and learn why
AAMC is the safe, smart place to
have your baby.
Free.
Clatanoff Tour
One-hour tour for pregnant
women and their birth partners
to preview the birthing facility.
Plan to take the Clatanoff tour
early in pregnancy.
Free.
Pediatric Surgical Tours
First and third Sunday of each
month, 3–4:30pm, Hospital
Pavilion South, Lobby
Prepare your child (and
yourself) for his or her
surgery by attending this age-
appropriate inside view of what
will happen on your child’s day
of surgery.
Free.
Smart Woman
Staying healthy is something
we want for ourselves and
our families. Women have
tons of resources for learning
about their wellness, yet
finding the right local
resources can be challenging.
This informal educational
program gives you access
to doctors and health
professionals during monthly
seminars. Ask questions and
network with other women
in a fun environment. Visit
AAMCSmartWoman.com
to
learn more, or call us at
443-481-6122
.
Free.
Monthly seminars are
held on Thursdays from
6:30–8pm.
›
›
FEB. 13
Heart Disease:
Public Enemy #1
›
›
MARCH 6
The Sandwich Generation
Struggles
:
Caring for Aging
Parents and Kids
›
›
APRIL 10
Menopause and Aging:
Maintaining Style and Health
›
›
MAY 1
Confused about Health
Screenings?
Get the Latest
Guidelines
Sign up now to receive
updates about upcoming
programs and provide
ideas. It’s easy. Just go to
AAMCSmartWoman.com
,
or call us at
443-481-6122
.
The Safe, Smart Place on Facebook
Get tips on how to be a safe, smart parent from the experts at
AAMC. Like our Safe, Smart U Facebook page at:
facebook.com/SafeSmartU
.
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Register at
AAMCevents.org
or call
443-481-5555
, unless otherwise noted in class description.
