Anne Arundel Medical Center | Living Healthier Together | Winter 2014 - page 10

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Anne Arundel Medical Center
H
Pathways
Glen Burnie
Severna Park
Largo
Mayo
Grasonville
Centerville
Chestertown
Easton
Annapolis
Baltimore
AAMC Pavilion–Bowie
AAMC Pavilion–Waugh Chapel
AAMC Pavilion–Odenton
AAMC Pavilion–Kent Island
Anne Arundel Medical Center Locations
Annapolis
AAMC Medical Park
2000-2003 Medical Parkway,
Annapolis
Pathways
2620 Riva Road, Annapolis
Regional Pavilions
AAMC Pavilion–Odenton
1106 Annapolis Road, Odenton
AAMC Pavilion–Waugh Chapel
2401 Brandermill Blvd.,
Waugh Chapel
AAMC Pavilion–Bowie
4175 North Hanson Court, Bowie
AAMC Pavilion–Kent Island
1630 Main Street, Chester
Anne Arundel Medical Group
Primary Care and Specialty Care
Community Clinics
Special Events
and Workshops
Living Well With
Chronic Conditions
April 16 through May 28,
1–3:30pm. (No class on May 7.)
This six-week workshop is for
people with chronic conditions
and their caregivers. Each
session helps you set goals,
make action plans and
improve your life. Learn how
to manage your fatigue and
pain, communicate better with
your doctors, decrease your
frustration, eat healthfully, and
regain control of your life. Call
410-222-4366
.
Free.
Weight
Management
Nutrition Consultation
Make an appointment with a
dietitian for individual nutrition
coaching. Call
443-481-5555
to
learn more.
Fee.
Weight Loss Surgery
Jan. 21, Feb. 11 and 25, March 11
and 25, April 8 and 22, 5–7pm
Meet Alex Gandsas, MD,
and our bariatric team to get
answers to your questions
about gastric sleeve, lap-band
and gastric bypass surgery.
Learn about diet and nutrition,
health and fitness, and lifestyle
modifications before and after
surgery. If you are at least
100 pounds overweight and
other options have failed, join
us to learn more. Register online
at
askAAMC.org/weightloss
or
call
443-924-2900
.
Free.
The Mayo Clinic Diet
Jan. 28 through April 15, 5:30–7pm (AAMC)
March 15 through May 28, Noon–2pm
(Anne Arundel Olympic
Swim Center, 2690 Riva Road, Annapolis)
Discover better health through better weight management. Led
by a registered dietitian and fitness specialist, this 12-week
program puts you in charge of reshaping your body and lifestyle
by adopting healthy habits and breaking unhealthy ones. Classes
offer a motivational group atmosphere that is both supportive and
informative. Register at
AAMCevents.org
(keyword: Mayo).
Fee.
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» A AMC MAGA Z I N E | W I N T E R 2 014
JANUARY | FEBRUARY | MARCH | APRIL
Register at
AAMCevents.org
or call
443-481-5555
, unless otherwise noted in class description.
Learn
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