Basic HTML Version
Healthy Aging
Food for Thought
Second Tuesday of each
month, 5pm
Includes dinner. Please
register.
Free.
Upcoming topics:
›
›
Breast Cancer Awareness,
Oct. 9
›
›
Diabetic Eye Disease,
Nov. 13
›
›
Grandparenting Update,
Dec. 11
Annapolis Mallwalkers
Third Thursday of each month,
7:30–10am, food court
Blood pressure screening.
Free.
Heart and Vascular
Dare to C.A.R.E.
This ongoing screening and
educational program helps
you learn more about risks for
vascular disease. If you are
age 60 or over or have other
risks, we invite you to learn
more about screenings available
at our Annapolis, Bowie and
Kent Island locations. Call
410-573-9483
.
Free.
Heartsaver
(CPR for the Community)
Oct. 11 and 25, Nov. 7 and 15,
Dec. 20, 6–9pm
Learn cardiopulmonary
resuscitation (CPR), automated
external defibrillator (AED) use,
relief of choking in adults and
children, infant CPR and relief
of choking, and use of barrier
devices for all ages.
Fee.
Massage
Located in the AAMC Breast
Center. Offering convenient times
and online registration.
Fee.
Smoking Cessation
Become Smoke-Free
Jan. 9 to Feb. 20, 6–7:30pm
This seven-week program
helps you break the habit.
For individual counseling,
call
443-481-5366
or
443-481-5367
.
Free
(fee
for people from outside
of Anne Arundel County).
Special Events
and Workshops
Living Well With
Chronic Conditions
›
›
Oct. 2 to Nov. 13, 1–3:30pm
›
›
Oct. 3 to Nov. 14, 5:30–8pm
This motivating six-week
workshop is designed for people
with chronic conditions and their
caregivers. Each session builds
on the last to help you set goals,
make action plans and improve
your life. Learn how to:
›
›
manage your fatigue and pain
›
›
communicate better
with doctors
›
›
decrease your frustration
›
›
eat healthfully
›
›
regain control of your life
Free.
Weight Management
BodyWorks
Oct. 6 to Nov. 24, 9am
This eight-week program is
designed to help parents and
caregivers of youths ages 9 to
16 improve family eating and
activity habits using hands-on
tools to make small, specific
behavior changes. Watch
our video and learn more at
askAAMC.org/BodyWorks
.
Fee.
Nutrition Consultation
Make an appointment with a
dietitian for individual nutrition
coaching. Call
443-481-5555
to learn more.
Fee.
Weight Loss Surgery
Oct. 9, Oct. 30, Nov. 27, Dec. 11,
6–7pm
Meet Alex Gandsas, M.D.,
and our bariatric team to get
answers to your questions
about gastric sleeve, Lap-Band
and gastric bypass surgery.
Learn about diet and nutrition,
health and fitness, and lifestyle
modifications before and after
surgery. If you are at least
100 pounds overweight and
other options have failed, join
us to learn more. Register at
askAAMC.org/weightloss
or
call
443-924-2900
.
Bestgate Rd
Jennifer Rd
S:\_clients\marketing-communications (MARK)\projects\12-MARK-0165 - Map for Primary and Extended Market
AAMC Medical Park:
Annapolis
2000-2003 Medical
Parkway, Annapolis
AAMC Health Services:
Kent Island
1630 Main St., Chester
AAMC Health
Services: Bowie
4175 North Hanson
Court, Bowie
AAMC Health Services:
Waugh Chapel
2401 Brandermill Blvd.,
Waugh Chapel
AAMC Health
Services: Odenton
1106 Annapolis Road,
Odenton
Pathways Alcohol & Drug
Treatment Center
2620 Riva Road, Annapolis
OCTOBER | NOVEMBER | DECEMBER
Learn
Live
10
» A AMC MAGA Z I N E | F A L L 2 0 1 2
Register at
AAMCevents.org
or call
443-481-5555
, unless otherwise noted in class description.