Page 11 - Anne Arundel Medical Center | Living Healthier Together | Fall 2012

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Let Us Know When to Expect You!
You’re pregnant. You’ve decided to have your precious little
one at AAMC, a regional leader in birth services. We offer easy
online registration at
theSafeSmartPlace.com
.
Register as soon as you make the decision to deliver at AAMC.
Simple
Steps to a
Greener Home
Oct. 11, 6:30–8pm
Raise your family in a
safe, environmentally
friendly home. During this
interactive class, you’ll
learn how to read labels,
identify “green” products
and work within your
budget to provide a greener
environment for your family.
Led by Charlotte Wallace,
RN, AAMC’s sustainability
coordinator.
Free.
Birth
and Baby
Birth Classes
Baby? Maybe
Nov. 13
Be prepared before you’re
pregnant. Health, nutrition and
finances are covered. Check
AAMCevents.org
for dates in
Bowie and Kent Island.
Free.
Birth Class
(four-week series)
Various times—each session is
two hours.
Fee.
Cesarean Birth Class
Two-hour class especially for
families who are planning
or scheduled to deliver by
cesarean section.
Fee.
Hypnobirthing
Five-week introduction to a
holistic approach to labor
and delivery.
Fee.
Marvelous Multiples
Especially for families
expecting twins, triplets
or more.
Fee.
One Wonderful Day
Saturdays, 9am–5pm
An eight-hour class focused on
childbirth.
Fee.
Refresher Birth Class
Experienced moms and birth
partners review labor and birth
basics with an emphasis on
what might be different this
time.
Fee.
Spa Mama
This two-hour class focuses on
breathing and relaxation for
labor and birth. Learn positions
for greater ease during the last
weeks of pregnancy.
Fee.
Teen Birth Class
Designed for young women
expecting their first baby.
Fee.
Breastfeeding
Breastfeeding Basics
To help you give your baby the
best start.
Fee.
Breastfeeding and
the Working Mother
For expectant or breastfeeding
mothers who plan to return
to work and continue
breastfeeding.
Fee.
Family Education
Car Seat 101
Expectant families learn how to
select a car seat, properly install
it, and secure the child. You are
encouraged to bring your car
seat to class.
Fee.
Newborn Care
Expectant parents learn to
bathe, diaper, swaddle, and
comfort an infant; choose and
prepare infant formula; how to
tell when the baby is sick; and
when to call the doctor.
Fee.
Grandparents Update
Styles change, trends come and
go, and caring for a baby really
is different these days.
Fee.
Sibling Preparation
For children 3 to 7 years of age
to help them prepare for the
arrival of the new baby.
Fee.
Super Sitter
For those ages 11 to 15 to learn
how to be a great babysitter.
Fee.
Tours
Clatanoff Tour
Thursdays, 6:30pm and 8pm
One Saturday each month,
1:30pm and 3pm
One-hour tour for pregnant
women and their birth partners
to preview the birthing facility.
Plan to take the Clatanoff Tour
early in pregnancy.
Free
(tours
require registration).
Prospective Parent Tour
For couples thinking about
starting a family. See our
birthing facilities and learn why
AAMC is the safe, smart place to
have your baby.
Free.
Introducing
AAMC Smart
Women—
Launching
January 2013
Staying healthy is something
we want for ourselves
and our families. Women
have tons of resources for
learning about wellness, yet
finding the right resources
can be challenging. This new
and informal educational
program gives you access
to doctors and health
professionals during
monthly seminars. You're
able to ask questions and
network with other women in
a fun environment.
Sign up now to receive
notices about upcoming
programs and provide
ideas. It's easy. Just go to
AAMCSmartWomen.com
to learn more, or call us at
433-481-6122
.
askAAMC . o r g «
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Register at
AAMCevents.org
or call
443-481-5555
, unless otherwise noted in class description.